Running with Riley
Check here for fitness advice, tips and tricks to staying in shape. I will also highlight the local running scene. Read this blog by a local cross country and track and field coach in order to stay motivated, get in shape and do it the right way.

Tuesday, October 26, 2010

Very Busy and Spooky Week!

It is amazing to look at my calendar and see EVERYTHING that is happening this week. This week, we have 6 5Ks in our region and the WV XC State Meet at Cabell Midland High School!

WV XC STATE MEET

In the AAA race, the Cabell Midland boys team is ranked #1 in the state and one of the top teams in the nation lead by the No. 1 Sophomore in the nation, Jacob Burcham!

If you like to run and are a fan of running, I would HIGHLY recommend making your way to Cabell Midland on Saturday to catch some VERY EXCITING RACES! Stay for the awards ceremony as it is one of the best awards ceremonies in the nation!

State Meet Schedule

10:00 AM - AA-A Boys
10:45 AM - AA-A Girls
11:45 AM - AA-A Awards Ceremony

1:00 PM - AAA Boys
1:45 PM - AAA Girls
2:45 PM  - AAA Awards Ceremony

Admission for State Meet

Adults - $8.00
Students - $7.00
*Prices set by the WVSSAC

 

Local Racing

There are LOT’s of scary races lined up for Halloween!

MU Alum Run
(Huntington, WV)

Freaky Fall 5K
(Louisa, KY)

Halloween Hustle 5K
(Owingsville, KY)

Grove Yard 5K
(Coal Grove, OH)

FAITH's Boo Bash 5K
(Paintsville, KY)

Halloween Spooktacular 5K
(Hurricane, WV)